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Supplement & Nutrient Reference Card Set

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Supplement & Nutrient Reference Card Set

Printable reference cards for essential vitamins, minerals, and supplements with dosage and food source info.

14.0 USD One-time payment · instant access

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What you get

20 printable nutrient reference cards (PDF)
Daily recommended intake chart
Food sources for each nutrient
Supplement interaction warnings
Deficiency symptom checklist

Who is it for?

Anyone who wants a quick, reliable reference for vitamins, minerals, and supplements without digging through conflicting internet advice.